I read recently, “Darkness is rarely content to wound us with one decisive blow when it can equally injure us with a thousand paper cuts.” In my life and in […]
Shelly Kirkland
Why I Move for Them This Military Appreciation Month
Just over a decade ago I didn’t understand or know how to express my gratitude for those who serve beyond a simple, “Thank you for your service.” When I saw […]
Root to Rise
“Root to rise” is common phrase in yoga and one that I have been hearing more frequently as I practice the craft. The visual and physical concept in yoga encourages […]